Choose your pricing plan
Monthly Run Coaching
85.00$Every monthCustomized and fully supporting run training plans- Evaluation and goal setting consultation
- Account with Final Surge and companion app
- Electronically delivered custom training plan
- Daily email reminders
- Feedback on your key workouts
- Pre-race strategy planning
- Monthly goals/training review (via phone, zoom, or email)
- Access to private Facebook group
- Access to ask questions via Final Surge / Email
- Invitations to local training events (when applicable)
- Access to coaching files (injury prevention & training)
Add-on Strength
30.00$Every monthAdd on personalized strength training to your running plan- Account with Trainerize for workout tracking
- Personalized workouts with video demonstration
- Video form reviews and technique feedback
- Access to ask questions via trainerize or email
Strength Programming
100.00$Every monthCustom monthly strength programming- Evaluation and goal setting consultation
- Account with Trainerize for workout tracking
- Daily workout reminders
- Video review for form check and technique
- Monthly goals/progress review via phone, zoom, or email
- Access to private Facebook group
- Access to ask questions via Trainerize or email